If you’re into alternative wellness, you can also book specialist virtual therapies, such as gong healing and chakra balancing.ĮXPLORE: Yoga credits start at £10, .uk
The digital offering includes vinyasa, kundalini, yin yoga and yoga nidra, as well as children’s classes and a selection of workshops. One of the selling points for London yoga empire triyoga has always been the variety of classes available, which translates to their online platform. Though Psycle was originally known for its high-energy spin classes, the studio recently expanded its offering to include yoga, barre and HIIT – all of which you can do from home via its new digital platform, Pscyle At Home.ĮXPLORE: Yoga credits start at £12, 7. And, of course, everyone loves the frequent cameos from her little dog Benji.ĮXPLORE: Videos are f ree to watch on YouTube, 6. Adriene’s encouraging, supporting demeanour plays a part too, with support and coaching for both beginners and experienced yogis.
So what’s behind the popularity? Firstly, there are classes for pretty much everything, from back pain to vulnerability to anger, as well as dedicated 30-day yoga challenges. Her channel now has over 7 million subscribers, including over a million Brits – though Adriene herself lives in Austin, Texas. Lockdown has catapulted YouTube’s biggest yoga guru, Adriene Mischler, into a new level of fame.
YOGA CLASSES PLUS
Designed to create an international wellbeing community, the platform includes everything from yoga to meditation to sophrology, plus inspirational talks and workshops on managing anxiety.ĮXPLORE: Prices vary, 5. In Your Element On Demandĭreaming of yoga on the beach in Bali? Teleport yourself to sunnier climes through new wellness platform In Your Element On Demand, which offers a range of holistic classes based around the four elements: fire, air, earth and water.
YOGA CLASSES FREE
Subscribe to Fable’s YouTube channel for daily classes, plus optional supportive emails.ĮXPLORE: Videos are free to watch on YouTube, 4.
Sessions range from two to 90 minutes long and include options for all abilities from beginner to teacher, with everything from energising morning classes to relaxing flows to do before bed.ĮXPLORE: From £15.99 a month or £131.88 for a year, Įase your way back into exercise with Fable’s free 30-day yoga series, run by Claudia Mirallegro. This digital yoga platform not only offers unlimited access to thousands of classes, challenges and courses, it introduces you to a supportive community through live Q&As and online events. The types of classes on offer include vinyasa, slow, power, rest, yin and still, as well as short workshops that break down the various postures and give tips on technique.ĮXPLORE: From £19.99 a month or £180 for a year, Set up by yoga teacher Jaime Hepburn after running a string of successful classes via IG lives during lockdown, The Yoga Library offers classes for students of all levels and places more emphasis on intuition and mood. Read on for our pick of the best online yoga classes. Thankfully, yoga requires little equipment and can easily be done from home – particularly now there are so many digital platforms to choose from. Not only does it help ease stiff joints from moving less and lower back pain from makeshift home desks, the spiritual, mindful element can be soothing in times of uncertainty. With so many of us working from home, the need for yoga remains more important than ever.
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